Weigh In record (no journal entry) for 12 April 2024
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101 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 59.85g | Prot: 87.59g | Carbs: 171.84g.
Breakfast: USN Dietfuel Ultralean Vanilla . Lunch: Tea with Milk and Sugar, PnP Low Fat Yoghurt, Woolworths Seedless White Grapes, Woolworths Rice Cakes Yoghurt Coating. Dinner: White Rice, Mugg & Bean Chicken & Mushroom Pot Pie. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.0 kg a Week
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HelenaAntonia's Weight History
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