Weigh In record (no journal entry) for 16 June 2015
|
90.6 kg
Lost so far: 8.7 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 45.28g | Prot: 69.26g | Carbs: 157.56g.
Breakfast: Ideal Protein Double Chocolate Brownies, Boiled Egg. Lunch: Taco Bell Soft Taco - Beef, Taco Bell Cantina Power Bowl - Steak. Dinner: Lindora Double Bites Cheddar Cheese. Snacks/Other: Brach's Cinnamon Hard Candy. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|