Weigh In record (no journal entry) for 16 June 2015
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 44.66g | Prot: 78.73g | Carbs: 217.18g.
Breakfast: Genova Farma Perfecpro, Alqueria Leche Deslactosada, Alqueria Leche Deslactosada, JGB Tarrito Rojo, Pan Integral, Tortilla de Huevos o Huevos Revueltos. Lunch: Jugo de Maracuya, Pechuga de Pollo Asado a la Parrilla o al Horno, Papa Criolla, Arroz con Pollo. Dinner: Zenú Jamón Pietran, Arepa con Queso. Snacks/Other: Banano, Tosh Barra de Cereal con Trozos de Fresa. more...
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1878 kcal
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Exercise:
Elliptical - 16 minutes, Gym - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Visualkausal's Weight History
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