Weigh In record (no journal entry) for 12 April 2024
|
70.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 83.14g | Prot: 125.44g | Carbs: 123.62g.
Breakfast: Bizcocho de calabaza 🎃 integral. Lunch: Capuchino con Leche Descremada, Panrico Donuts Normal, Nestlé Lindahls Protein Pudding Vainilla, Repollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Nueces, Hacendado Cuajada, Huevo Frito sin Grasa, Hacendado Mozzarella Lonchas, Pan Blanco, Calatayud Burger 100% Pollo. Snacks/Other: Bizcocho de calabaza 🎃 integral. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliaggarcia88's Weight History
|