Weigh In record (no journal entry) for 16 June 2015
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1876 kcal
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Fat: 64.10g | Prot: 73.38g | Carbs: 262.25g.
Breakfast: Tom Yum Soup, White Rice, Bananas. Lunch: Tortilla Corn Chips, Fruit Salad (without Citrus Fruits). Dinner: Soft Serve Ice Cream, Tortilla Corn Chips, Burrito with Beef, Beans and Cheese, White Rice, Refried Beans (Canned). more...
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Gaining 0.2 kg a Week
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