Weigh In record (no journal entry) for 12 April 2024
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83.1 kg
Lost so far: 3.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 19.37g | Prot: 27.25g | Carbs: 40.20g.
Breakfast: Hochland Творожный Сыр с Сливочный, Яйцо, Индилайт Буженина, Знак Хлеба Хлеб Украинский Классический . more...
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Losing 3.5 kg a Week
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anjelika.tima's Weight History
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