Weigh In record (no journal entry) for 12 April 2024
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87 kg
Lost so far: 2.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 61.83g | Prot: 42.50g | Carbs: 166.94g.
Breakfast: Kirschmarmelade, Coppenrath & Wiese Weizenbrötchen, Milfina Butter . Lunch: Raw Bite Coconut, Rossmann Haselnuss & Nougat Schokoriegel. Dinner: Nutella Nutella, Schwartau Samt Pfirsich-Maracuja, Milfina Butter , Lidl Forellenfilets Geräuchert, Aldi Fitnessbrötchen, Gut & Günstig Weizenbrötchen. more...
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Losing 1.1 kg a Week
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Franzi1969's Weight History
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