coffesoda's Journal, 12 Apr 24

Weigh In record (no journal entry) for 12 April 2024

60 kg Lost so far: 24 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:

1168 kcal

Fat: 36.28g | Prot: 83.56g | Carbs: 129.74g. Lunch: 닭 다리, 무생채, 콩나물무침, 배추김치. Dinner: 피자헛 (Pizza Hut) 토핑킹, 무생채, 콩나물무침, 배추김치. more...

445 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 14 kg a Week

coffesoda's Weight History