痩せていくよ‼️'s Journal, 12 Apr 24

37
68 kg Lost so far: 4.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
230 kcal Fat: 9.03g | Prot: 5.24g | Carbs: 23.77g.   Breakfast: 7-11 美式咖啡, 綜合堅果, 萬歲牌 堅果纖蔬燕麥. more...
1793 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.8 kg a Week

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痩せていくよ‼️'s Weight History


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