Weigh In record (no journal entry) for 16 June 2015
|
185.1 kg
Lost so far: 34.9 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
|
|
2423 kcal
|
Fat: 113.28g | Prot: 88.60g | Carbs: 278.79g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Happy Harvest Canned Corn, Village Hearth Slender Rounds - Multi Grain, Skippy Creamy Peanut Butter. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Del Monte Lite Sliced Peaches, Entenmann's Plain Old Fashioned Donut. more...
|
steady weight
|
|
clydebrown's Weight History
|