Weigh In record (no journal entry) for 11 April 2024
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94.5 kg
Lost so far: 29.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 63.87g | Prot: 76.40g | Carbs: 198.13g.
Breakfast: Aldi Gouda Jong 48+, Pain Complet, Banane. Lunch: Ketchup, Quick Cheeseburger, Quick Grande Frite. Dinner: Mayonnaise Ordinaire, Carrefour Fromage Blanc 0%, Uncle Ben's Riz Complet Cuit, Crevette Cuite à la Vapeur ou Bouillie. Snacks/Other: Banane. more...
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Losing 0.4 kg a Week
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Femme Enfant's Weight History
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