Weigh In record (no journal entry) for 11 April 2024
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67.4 kg
Lost so far: 0.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 70.93g | Prot: 106.98g | Carbs: 145.09g.
Breakfast: Авокадо, Лосось на Пару, Розумний Вибір Крупа Гречневая. Lunch: Куриное Филе Жареное без Масла. Dinner: Оболонь Бренди Кола. Snacks/Other: Вино Сухое, Стожар Льняное Масло. more...
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Losing 2.8 kg a Week
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bysinka291's Weight History
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