agaszka62's Journal, 16 Jun 15

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Weigh In record (no journal entry) for 16 June 2015

64.5 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:

1823 kcal

Fat: 67.80g | Prot: 57.19g | Carbs: 246.97g. Breakfast: Kawa z Mlekiem, Kawa z Mlekiem, Pomidory, Hochland Ser Topiony z Papryką, Chleb Biały, Chleb Biały. Lunch: Banan, Sonko Wafle Ryżowe Naturalne. Dinner: Chiński Ryż Smażony, Chińszczyzna. Snacks/Other: Milky Way Milky Way. more...

1603 kcal

Exercise: spacer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 50.8 kg a Week

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agaszka62's Journal, 16 Jun 15

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