Weigh In record (no journal entry) for 11 April 2024
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77.5 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 74.28g | Prot: 76.11g | Carbs: 123.91g.
Breakfast: Klaverland Fenegriek Kaas, Grapefruit, AH Gemberjam, Rivercote Beschuit Volkoren, Gekookt Ei. Lunch: ERU Smeerkaas Balans 15+, Volkoren Brood. Dinner: Hello Fresh Arabische Soep met Falafelspiesen . more...
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Gaining 0.1 kg a Week
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Belinda50's Weight History
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