Weigh In record (no journal entry) for 11 April 2024
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68.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 45.57g | Prot: 128.68g | Carbs: 152.34g.
Breakfast: Łaciate Mleko 3,2%, Lisner Tuńczyk Kawałki w Sosie Własnym, Piątnica Twój Smak Serek Śmietankowy Naturalny, Biedronka Chleb Tostowy Pszenny. Lunch: Łuków Tatar Wołowy, Egg Yolk. Dinner: Myfood Krewetki, Frosta Paella. Snacks/Other: Żabka Kubek Bubble Tea. more...
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Losing 4.9 kg a Week
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