Weigh In record (no journal entry) for 11 April 2024
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99.3 kg
Lost so far: 10.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 48.84g | Prot: 53.60g | Carbs: 164.10g.
Dinner: Azijn, Heinz Tomato Ketchup, Aardappelpuree, Colruyt Everyday Fish Sticks. Snacks/Other: Mentos Fruit, Pringles Classic Paprika, Peren. more...
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Losing 0.9 kg a Week
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christophe.wettinck's Weight History
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