Weigh In record (no journal entry) for 16 June 2015
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79.3 kg
Lost so far: 2.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 92.58g | Prot: 69.61g | Carbs: 166.33g.
Breakfast: Lachsforelle, Butter, Roggenmischbrot, Harry Roggenmischbrot. Lunch: Be Light Sprühfertige Sahne Fettreduziert, Walnusseis, Erdbeeren, Iglo Schlemmer-Filet À La Bordelaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Rügenwalder Teewurst Fein, Roggenmischbrot, Kiri Kiri mit Sahne, Butter. Snacks/Other: Kinder Bueno Mini. more...
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2306 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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jessihöso's Weight History
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