Weigh In record (no journal entry) for 11 April 2024
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99.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 52.71g | Prot: 101.09g | Carbs: 170.16g.
Breakfast: Kraina Wędlin Parówki Głodniaki, Putka Chleb Magnat Żytni , Ketchup, McDonald's Kawa Duża z Mlekiem. Lunch: Jabłko, Dżemy i Konfitury, Piątnica Serek Wiejski Naturalny, McDonald's Kawa Duża z Mlekiem. Dinner: Proporcja Kurczak w Sosie Curry z Ryżem i Warzywami. more...
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Losing 2.1 kg a Week
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Demencja's Weight History
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