Weigh In record (no journal entry) for 11 April 2024
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93.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 59.46g | Prot: 79.88g | Carbs: 104.64g.
Breakfast: Банан, Solvie Печенье Протеиновое Розовое Мороженое, Dr. Korner Хлебцы Прованские Травы, Ламбер Сыр Ламбер 50%, Exponenta High-Pro Вишня-Ревень. Dinner: Фаршированный Перец. Snacks/Other: Яблоко Зеленое, Frustyle Газировка. more...
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Losing 3.5 kg a Week
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Radha_Govinda's Weight History
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