Weigh In record (no journal entry) for 16 June 2015
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 13.72g | Prot: 36.48g | Carbs: 130.23g.
Breakfast: Delisse Fromage Frais Saveur Vanille, Tassimo Cappuccino, Carrefour Pain Complet. Lunch: Delisse Fromage Frais Saveur Vanille, Tomates, Carrefour Pain Complet, Fleury Michon Blanc de Poulet au Tournebroche, Picard Mélange de Légumes Vapeur Courgettes Grillées, Tomates,Poivrons Rouges et Jaunes Grillés, Oignons Grillés🍅, Nectarines. Snacks/Other: Pommes Pink Lady. more...
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1934 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Charluetgegene's Weight History
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