Weigh In record (no journal entry) for 11 April 2024
|
68.4 kg
Lost so far: 32.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 28.14g | Prot: 20.44g | Carbs: 111.52g.
Breakfast: Простоквашино Молоко 1,5%, ВкусВилл Торт "Сметанный с Малиной", ВкусВилл Блинчики с Грушей и Мягким Сыром . Snacks/Other: Помело. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.skills00's Weight History
|