Weigh In record (no journal entry) for 11 April 2024
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 62.70g | Prot: 61.92g | Carbs: 35.19g.
Breakfast: Gut & Günstig Beerenmischung, Kaffee, Layenberger Fit + Feelgood Rote Beeren-Joghurt, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Kaffee, Gut & Günstig Delikatess Geflügel-Fleischwurst, Spiegelei. Dinner: Kaffee, Weideglück Sahne Joghurt nach Griechischer Art. more...
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Losing 0.5 kg a Week
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sandramaus8877's Weight History
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