Weigh In record (no journal entry) for 06 April 2024
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 72.33g | Prot: 201.06g | Carbs: 160.53g.
Breakfast: Great Value Garlic Powder, Green Giant Simply Steam Brussels Sprouts Seasoned, Member's Mark Boneless Skinless Chicken Breast, Great Value Garlic Salt, Spice Classics Lemon & Pepper Seasoning Salt, Paprika . Lunch: Cholula Original Hot Sauce, Chili Powder , Onion Powder , Scallions or Spring Onions , Spinach , Scrambled Egg , Home Pride Butter Top Wheat Bread, Parkay Spray Butter, Vital Proteins Collagen Peptides, Great Value Garlic Powder, Tomatoes. Dinner: Great Value Garlic Powder, Green Giant Simply Steam Brussels Sprouts Seasoned, Paprika , Spice Classics Lemon & Pepper Seasoning Salt, Great Value Garlic Salt, Member's Mark Boneless Skinless Chicken Breast, Great Value Canned Corn, Great Value Reduced Fat Fiesta Blend Shredded Cheese, La Banderita Carb Counter Soft Taco Flour Tortillas, Jennie-O Ground Turkey 90/10, Great Value Mild Chunky Salsa, ShopRite Canned Black Beans. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, Bananas. more...
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Gaining 1.9 kg a Week
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heather43616's Weight History
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