Weigh In record (no journal entry) for 09 April 2024
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95.9 kg
Lost so far: 9.0 kg.
Still to go: 95.9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 18.70g | Prot: 48.10g | Carbs: 39.90g.
Breakfast: 統一 陽光無加糖豆漿, 瑪伊娜嚴選 特級初榨冷壓橄欖油, 果果堅果 紫薯芋泥, 桂格(Quaker) 桂格即沖即食大燕麥片. more...
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Gaining 1.1 kg a Week
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卡比獸要變卡比瘦's Weight History
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