Weigh In record (no journal entry) for 10 April 2024
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102.9 kg
Lost so far: 22.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 55.03g | Prot: 99.46g | Carbs: 80.55g.
Breakfast: Maçã, Piracanjuba Leite Desnatado. Lunch: Purê de Batata, Spoleto Azeite, Hortifruti Abóbora Cabotian Cozida, Carne de Porco do Lombo Assada. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Abacaxi, Acém Cozido, Pão Francês. more...
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Losing 0.1 kg a Week
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nataliafnavas's Weight History
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