Trini1984's Journal, 10 Apr 24

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Weigh In record (no journal entry) for 10 April 2024

126 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:

1650 kcal

Fat: 89.93g | Prot: 62.91g | Carbs: 131.66g. Lunch: DM Bio Leinsamen Ganz, Gut & Günstig Haferflocken, Müller Reine Buttermilch. Dinner: Gekochtes Ei, Ja! Kartoffelsalat mit Salatcreme (150g), Edeka Farmersalat, Appenzeller Appenzeller Kräftig-Würzig, Edeka Fleischsalat, Aldi Sonnenbatzen. Snacks/Other: Erdinger Hefeweizen Alkoholfrei . more...

3599 kcal

Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Trini1984's Journal, 10 Apr 24

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Trini1984's Weight History