gabspantoja's Journal, 10 Apr 24

Weigh In record (no journal entry) for 10 April 2024
74.9 kg Lost so far: 3.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:
265 kcal Fat: 15.45g | Prot: 6.80g | Carbs: 19.00g.   Breakfast: Lac Lélo Manteiga com Sal , Pilão Café, Mais Coco Leite de Côco, Pilão Café, Nutrella Pão Integral 14 Grãos. more...
Gaining 0.2 kg a Week

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gabspantoja's Weight History


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