Weigh In record (no journal entry) for 10 April 2024
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98.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 52.77g | Prot: 67.83g | Carbs: 66.77g.
Breakfast: Migros Labne, Kızarmış Beyaz Ekmek, Beyaz Peynir, Yumurta. Dinner: Büyük Hamburger, Ciğer, Harras Özbek Mantısı. more...
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Losing 2.1 kg a Week
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hilalbele_'s Weight History
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