Weigh In record (no journal entry) for 10 April 2024
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53.3 kg
Lost so far: 11.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 42.07g | Prot: 41.99g | Carbs: 16.76g.
Lunch: Молокія Молоко 3,2, Planted Based Тофу #12 в Маринаді Карі, Варене яйце, Hame Veggie Паштет. Dinner: Сир Моцарела (з незбираного молока), Пучок-Свіжачок Салат Рукола-Шпинат, Coburger Камамбер Халапеньйо Паприка. more...
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steady weight
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Chibirek's Weight History
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