Weigh In record (no journal entry) for 10 April 2024
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 49.23g | Prot: 124.39g | Carbs: 70.03g.
Breakfast: Молоко (2% Обезжиренное). Lunch: Rokiskio Сыр Grand Rokiskio 🧀, Grikios Фета, Скумбрия, Свекла Вареная. Dinner: Миндаль, Дорадо Запеченная. Snacks/Other: Финик. more...
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Losing 2.8 kg a Week
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katerynayasu's Weight History
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