Weigh In record (no journal entry) for 10 April 2024
|
94.5 kg
Lost so far: 29.5 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
|
|
1798 kcal
|
Fat: 52.22g | Prot: 112.00g | Carbs: 224.29g.
Breakfast: Carrefour Fromage Blanc 0%, Banane, Taillefine Yaourt aux Fruits 0% Fraise, Pain Complet, Aldi Gouda Jong 48+, Café, Aldi Lait Demi Écrémé. Lunch: Ketchup, Mayonnaise, Tomates, Bio Nature Riz Complet Cuit, Monoprix Bio Gambas Décortiquées. Dinner: Marque Repère Confiture Fraise, Pâturages Beurre 25%, Pain Complet, Filet de Poulet, Carrefour Fromage Blanc 0%, Tomates, Concombre (Pelé). Snacks/Other: Delinut 13% de Noisettes (1Cc = 9G), Pain Complet, Sucre, Œufs Chocolat, Kinder Chocobon, Kinder Kinder Cards. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Femme Enfant's Weight History
|