Weigh In record (no journal entry) for 10 April 2024
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76.3 kg
Lost so far: 5.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 9.47g | Prot: 13.53g | Carbs: 63.98g.
Breakfast: Côte d'Or Chocopasta, Boni Smeerboter Light, Carrefour Abdijbrood, Everyday Jus d'orange, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Aardbeien, Frambozen, Blauwe Bessen. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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