Weigh In record (no journal entry) for 10 April 2024
|
59.7 kg
Lost so far: 22.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 23.86g | Prot: 40.09g | Carbs: 143.46g.
Breakfast: Leche Desnatada, Cereal Mix 0% Azúcares Añadidos, Café Espresso, Leche Desnatada, Café Espresso. Lunch: Kiwi, Galbani Grana Padano , Arroz Blanco (de Grano Medio, Cocido), Ñoquis de Papa, Espinacas, Hacendado Champiñones Laminados. Dinner: Auchan Queso Fresco Desnatado, Lidl Hummus Clasico, Lidl Picos Integrales. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Neula, Milka Chocolate Blanco. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris Bathory's Weight History
|