Weigh In record (no journal entry) for 10 April 2024
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65 kg
Lost so far: 11.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 2.69g | Prot: 7.05g | Carbs: 34.12g.
Breakfast: Мистраль Овсяные Хлопья Цельнозерновые, Кофе с Молоком, Тонус Хлеб из Цельного Зерна Спельты на Закваске Бездрожжевой. more...
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Gaining 0.7 kg a Week
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StroinayaT's Weight History
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