Weigh In record (no journal entry) for 10 April 2024
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80 kg
Lost so far: 31 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 45.15g | Prot: 142.23g | Carbs: 171.01g.
Breakfast: Lindt Ovetto Lindor Fondente, Mela, Latte Arborea A+ Pro, Perugina Cacao Amaro, 🅱️ Gelato Ninja, 💪 - Pre-Intraworkout. Lunch: Felicia Bio Pasta di Lenticchie Rosse Bio, Despar Fagioli Borlotti Secchi, Olio Extra Vergine di Oliva. Dinner: Fragole, Pomodori Ciliegini, Bonduelle Mais Bio, Aia Albume, Olio Extra Vergine di Oliva, Lattuga. Snacks/Other: Latte Arborea A+ Pro, Carote, Myprotein Burro di Arachidi Crunchy, 🅱️ Gelato Ninja, 🅱️ Gelato Ninja. more...
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steady weight
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