Weigh In record (no journal entry) for 10 April 2024
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63.8 kg
Lost so far: 13.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 6.54g | Prot: 14.99g | Carbs: 45.38g.
Dinner: Яблоко Зеленое, Огурец (с Кожурой), Уксус, Куриный Суп с Кусочками и Лапшой. more...
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Losing 0.1 kg a Week
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