Maggiemendoza's Journal, 15 Jun 15

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Weigh In record (no journal entry) for 15 June 2015

73 kg Lost so far: 10.3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:

573 kcal

Fat: 3.42g | Prot: 37.86g | Carbs: 98.01g. Breakfast: Naranjas. Lunch: Cebollas, Lechuga, Zanahoria, Arroz Blanco, Pescado, Pepino (Pelado). Dinner: Leche (sin Grasa), Nutra Vit Suplemento Alimenticio. more...

2047 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Elliptical - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Maggiemendoza's Journal, 15 Jun 15

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Maggiemendoza's Weight History