Weigh In record (no journal entry) for 10 April 2024
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91.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 16.06g | Prot: 64.48g | Carbs: 258.73g.
Breakfast: AXA Fiberhavregrynsgröt, Äppelmos. Lunch: Eldorado Röda Linser, Santa Maria Mango Chutney, Potatis (med Skal, med Salt, Kokt). Dinner: Anamma Sojafärs, Krossade Tomater (på Burk), Fullkornsvete Spaghetti (Kokt). Snacks/Other: Äpple. more...
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Gaining 4.6 kg a Week
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Erimol03's Weight History
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