Weigh In record (no journal entry) for 10 April 2024
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62 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 52.74g | Prot: 69.57g | Carbs: 102.09g.
Breakfast: Kinder Bueno, Bakso. Lunch: Yoyic Minuman Susu Fermentasi, Siomay, Rumah Makan Sederhana Lontong, Beef Rendang, Arnott's Nyam Nyam Fantasy Stick. Dinner: SaladStop! Hail Caesar Salad with Roasted Chicken. more...
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steady weight
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bagong64's Weight History
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