Weigh In record (no journal entry) for 10 April 2024
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84.3 kg
Lost so far: 8.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 21.43g | Prot: 47.45g | Carbs: 98.17g.
Breakfast: Кофе с Молоком и Сахаром, Покровский Хлеб Хлеб Ржаной Диетический, Простоквашино Творожок, Русское Море Форель Слабосолёная. Dinner: Фунчоза с Курицей и Овощами. more...
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Losing 4.2 kg a Week
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Alalykina.alena's Weight History
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