Weigh In record (no journal entry) for 10 April 2024
|
61.4 kg
Lost so far: 16.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 3.63g | Prot: 3.28g | Carbs: 34.25g.
Breakfast: Чай с Лимоном. Lunch: Яблоко, Вода, Вареники с Картошкой, Елисей Греча Отварная с Луком и Морковью. more...
|
|
3226 kcal
|
Exercise:
Sexual Activity - 2 hours, Hanging Laundry - 1 hour and 10 minutes, Hiking - 3 hours, Housework - 1 hour, Reading - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Washing Dishes - 1 hour, Bathing - 3 hours. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belova2024's Weight History
|