Weigh In record (no journal entry) for 29 November 2021
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92.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1213 kcal
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Fat: 11431.46g | Prot: 11167.94g | Carbs: 124.57g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Abobrinha Italiana, Qualitá Tomate Grape, Pimentão Verde, Couve-Flor Cozida (de Couve-Flor Fresca), Chuchu Cozido, Brócolis, Berinjela Cozida a Vapor , Alface Americana, Agrião, Molho de Tomate Caseiro, Paleta Bovina Cozida, Rúcula, Konjac Massa MF Penne. Snacks/Other: Marilan Bolacha Cream Cracker, Panettone. more...
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anna_clara_w's Weight History
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