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Alhamdulillah akhirnya bisa lepas dari 3 digit 😭😭😭😭 semoga lebaran ini gak bar2 yaa allah 🤲
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98.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 30.39g | Prot: 61.10g | Carbs: 113.75g.
Breakfast: Buah Anggur, Melon. Lunch: Tumis Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Uleg Sambal Geprek. Dinner: ABC Saus Sambal , Telur Rebus. Snacks/Other: WRP Edam Cheese Cookies, Melon. more...
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Losing 1.0 kg a Week
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minie.maestro87's Weight History
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