Weigh In record (no journal entry) for 04 April 2024
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78 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 64.77g | Prot: 70.08g | Carbs: 38.58g.
Breakfast: Gutes Land Magerquark, Kaffee. Lunch: Kaffee, Hofmaier Geflügel Fleischwurst. Dinner: Rote Zwiebeln, Tomaten, Kaffee. Snacks/Other: Edeka Paprika-Glocken, Spitzpaprika. more...
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Losing 0.2 kg a Week
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sandramaus8877's Weight History
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