Weigh In record (no journal entry) for 15 June 2015
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103 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 91.85g | Prot: 90.88g | Carbs: 246.66g.
Breakfast: Ovo Cozido. Lunch: Banana Prata, Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão Alho e Óleo. Dinner: Sardinhas em Óleo (Enlatado), Sobrecoxa de Frango, Cuscuz (Cozido). Snacks/Other: Cafezinho, Quaker Barra de Cereais, Amendoins Torrados e Secos (sem Sal). more...
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Gaining 0.1 kg a Week
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Junior_cutting's Weight History
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