Weigh In record (no journal entry) for 15 June 2015
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70.6 kg
Lost so far: 4.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 74.19g | Prot: 41.05g | Carbs: 24.55g.
Breakfast: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Land O'Lakes Heavy Whipping Cream. Lunch: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Dinner: America's Choice Bacon Thick Sliced, Lettuce, Tomatoes, Mayonnaise. more...
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Losing 1.9 kg a Week
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luvcatz1's Weight History
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