Weigh In record (no journal entry) for 09 April 2024
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72 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 30.14g | Prot: 49.93g | Carbs: 72.15g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite Integral. Lunch: Sadia Galeto, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Growth Supplements Whey Concentrado, Abacate. more...
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Gaining 0.8 kg a Week
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12Georgete's Weight History
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