Weigh In record (no journal entry) for 09 April 2024
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74.4 kg
Lost so far: 6.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 31.42g | Prot: 38.48g | Carbs: 150.05g.
Breakfast: Sayur Campuran, Telur Rebus, Indomie Mi Goreng. Dinner: Semur Daging, Ketupat, Indomilk Susu, Roti Gandum. Snacks/Other: Es Teh. more...
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Losing 2.8 kg a Week
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sharikatripratiwi1's Weight History
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