Weigh In record (no journal entry) for 09 April 2024
|
68.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 19.94g | Prot: 24.89g | Carbs: 52.84g.
Lunch: Bombbar Протеиновый Батончик Coconut , Огурец (с Кожурой), Фунчоза с Курицей и Овощами. Dinner: Салат Овощной с Маслом. Snacks/Other: Soko Grande Сок Гранатовый Прямого Отжима. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|