Weigh In record (no journal entry) for 18 August 2011
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73.3 kg
Lost so far: 14.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 17.36g | Prot: 58.88g | Carbs: 143.26g.
Breakfast: Weet-Bix Organic, Light Soymilk. Lunch: VLCD. Dinner: Bread roll, Vegie burger. Snacks/Other: Cruskit, Lollipops. more...
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Gaining 3.5 kg a Week
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